Wanderlei Silva gives anaerobic training a whole new spin by actually eliminating air passage from his nose and if that wasn’t hard enough he further limited the intake of air with a snorkel. This workout will make your body crave for oxygen and will definitely tire you a lot faster. Don’t try this without supervision because you could totally pass out while doing this. This shows you how crazy Wanderlei’s conditioning is. But do you need to block your nose with a tape and breathe through a snorkel to enjoy this workout?? no. You could totally copy the workout he does but tone it down a bit to a more doable routine.
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