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	<title>MMA Workout &#187; bubba dummy</title>
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	<description>The Ultimate MMA Training Guide</description>
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		<title>Training With Bubba Dummy</title>
		<link>http://battleshape.com/training-with-bubba-dummy</link>
		<comments>http://battleshape.com/training-with-bubba-dummy#comments</comments>
		<pubDate>Mon, 07 Dec 2009 10:36:45 +0000</pubDate>
		<dc:creator>Jon M.</dc:creator>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[bubba dummy]]></category>
		<category><![CDATA[grappling dummy]]></category>

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		<description><![CDATA[Burt Richardson walks you through the different drills and exercises that you could perform with the Bubba Grappling Dummy. You could also read the review of this grappling dummy . The Bubba Dummy is handcrafted and engineered to be as realistic as possible. Bubba II is prepared for full-power strikes, jointlocks, and chokes, and he [...]]]></description>
			<content:encoded><![CDATA[<p>Burt Richardson walks you through the different drills and exercises that you could perform with the Bubba Grappling Dummy. You could also read the review of this <a href="http://battleshape.com/grappling-dummy-review/">grappling dummy</a> . The Bubba Dummy is handcrafted and engineered to be as realistic as possible. Bubba II is prepared for full-power strikes, jointlocks, and chokes, and he will even stand, with a little support, for throws and takedowns.</p>
<p>Click here to get the <a href="http://www.amazon.com/gp/product/B000UNQ03I?ie=UTF8&amp;tag=extmon0e-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000UNQ03I">Bubba II Grapping Dummy</a><br />
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