Archive for the ‘UFC Workout’ Category

• Tito Ortiz Conditioning Workout For UFC 106

  1 CommentsPosted by Jon M. on December 2, 2009 under UFC Workout
  Tito Ortiz workout for UFC 106 was his first time to do it again after a year off of the octagon. Although he lost his fight against Forrest he still showed that he is a great athlete despite the injuries and surgeries that he had during the year. Check out his conditioning workout.... more.

• Brandon Vera's Workout For UFC 105

  1 CommentsPosted by Jon M. on November 2, 2009 under UFC Workout
  Brandon Vera's Workout For UFC 105 in preparation for his bout against Randy Couture. This is the first of the two workouts that Coach Doug Balzarini has for the Filipino UFC Fighter. Do you think you can handle Brandon's MMA Workout?... more.

• Wanderlei Silva's Extreme Conditioning Workout

  0 CommentsPosted by Jon M. on October 27, 2009 under UFC Workout
  Wanderlei Silva gives anaerobic mma conditioning a whole new spin by actually eliminating air passage from his nose and if that wasn't hard enough he further limited the intake of air with a snorkel. This workout will make your body crave for oxygen and will definitely tire you a lot faster.... more.

• Exercise Of The Week : Sledge Hammer Drill For Rotational Strength

  0 CommentsPosted by Jon M. on October 24, 2009 under UFC Workout
  Mark Munoz Hammering Away On the Tire Building Rotational Strength. ... more.

• Brock Lesnar's Caveman Training

  0 CommentsPosted by Jon M. on September 9, 2009 under UFC Workout
  Brock’s Intense Training as he prepares for his UFC debut. ... more.