Techniques

Training With Bubba Dummy

by Jon M. on December 7, 2009

Burt Richardson walks you through the different drills and exercises that you could perform with the Bubba Grappling Dummy. You could also read the review of this grappling dummy . The Bubba Dummy is handcrafted and engineered to be as realistic as possible. Bubba II is prepared for full-power strikes, jointlocks, and chokes, and he will even stand, with a little support, for throws and takedowns.

Click here to get the Bubba II Grapping Dummy

How To Throw A Paralyzing Leg Kick

by Jon M.

Take Out Your Opponent’s Leg with one leg kick. Find out the hidden weakness of the human leg and gain an unfair advantage over your next fight.

The Secret Behind Fedor's Punching Power Revealed

by Jon M.

Discover the secret behind Fedor’s knockout punching power. Learn how to throw a punch the combat sambo way and watch your opponent go down like flies. Find out if your strong enough to wield this power.

How To Execute The Perfect Punching Technique

by Jon M.

Correct Punching Technique is crucial to delivery of power shots. Are you punching from the right stance?