Techniques

Burt Richardson walks you through the different drills and exercises that you could perform with the Bubba Grappling Dummy. You could also read the review of this grappling dummy . The Bubba Dummy is handcrafted and engineered to be as realistic as possible. Bubba II is prepared for full-power strikes, jointlocks, and chokes, and he will even stand, with a little support, for throws and takedowns.

Click here to get the Bubba II Grapping Dummy

Paralysis by leg kick? That sounds a lot like a top secret kung fu move that only the bearded masters know of.  At the end of this post, you will discover the weakness of the human leg that you could totally take advantage of and shock your next opponent.
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An Obscure punching technique from mma’s pound for pound king Fedor Emelianenko. This is a perfect demonstration of the correct body mechanics that is essential to increase punching power. But this powerful punching technique comes with its own pros and cons.
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It is very easy to tell a professional fighter or at least some guy who had training in martial arts from a certified street fighter simply from the punching technique alone. A novice punch is usually over charged , that is when you wind-up your punch too much.
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