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	<title>Comments on: Brandon Vera&#039;s Workout For UFC 105</title>
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		<title>By: John Spencer Ellis</title>
		<link>http://battleshape.com/brandon-veras-ufc-105-workout/comment-page-1#comment-28</link>
		<dc:creator>John Spencer Ellis</dc:creator>
		<pubDate>Mon, 07 Dec 2009 05:10:53 +0000</pubDate>
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		<description>You can watch Brandon Vera demo TRX in the MMA Conditioning Association videos.
http://www.mmaca.net</description>
		<content:encoded><![CDATA[<p>You can watch Brandon Vera demo TRX in the MMA Conditioning Association videos.<br />
<a href="http://www.mmaca.net" rel="nofollow">http://www.mmaca.net</a></p>
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