A comprehensive Tacfit Commando Review.This the hot new fitness system by world-renowned fitness expert Scott Sonnon.Is it for you?... more.

Burt Richardson walks you through the different drills and exercises that you could perform with the Bubba Grappling Dummy. You could also read the review of this grappling dummy . The Bubba Dummy is handcrafted and engineered to be as realistic as possible. Bubba II is prepared for full-power strikes, jointlocks, and chokes, and he [...]... more.

A Grappling Dummy is a great companion to an mma workout whether at home or at the gym. There are thre common types of grappling dummies out there with its own pros and cons. In this post the three types of dummies are reviewed to help you pick the right dummy suited for your needs.... more.

Tito Ortiz workout for UFC 106 was his first time to do it again after a year off of the octagon. Although he lost his fight against Forrest he still showed that he is a great athlete despite the injuries and surgeries that he had during the year. Check out his conditioning workout.... more.

Take Out Your Opponent's Leg with one leg kick. Find out the hidden weakness of the human leg and gain an unfair advantage over your next fight.... more.

Brandon Vera's Workout For UFC 105 in preparation for his bout against Randy Couture. This is the first of the two workouts that Coach Doug Balzarini has for the Filipino UFC Fighter. Do you think you can handle Brandon's MMA Workout?... more.

Wanderlei Silva gives anaerobic mma conditioning a whole new spin by actually eliminating air passage from his nose and if that wasn't hard enough he further limited the intake of air with a snorkel. This workout will make your body crave for oxygen and will definitely tire you a lot faster.... more.

Wanderlei Silva's strength and conditioning coach Rafael Alejarra walks you through the importance of having training plan. Rafael Alejarra is very technical when it comes to training his athletes and you could see it in this video how he uses measurable data to gauge the level of conditioning of the mma fighters in his camp.... more.

Mark Munoz Hammering Away On the Tire Building Rotational Strength. ... more.

the Filipino-American Mixed Martial Arts Community organized a series of Martial Arts seminars featuring prominent Fighters and Instructors of Philippine descent, from various martial arts disciplines in an effort to raise relief funds for the victims of Typhoon Ondoy and Typhoon Parma in the Philippines.... more.